What is Meditation

KARMA

What is Meditation?

                  The very meaning of meditation provides the true definition for meditation. The word meditation means. "to think deeply and constantly". Whenever the attention of our mind is focussed on a chosen object, concept or a thought , then we are in meditation. Even worrying deeply and constantly on a problem amounts to meditation, of course resulting in bad effects. Thus meditation is simply nothing but deep and constant thinking on an object, concept or a specific thought. 

                    In Spiritual meditation deep and constant thinking is made on the UNIVERSAL BEING. Hence , the process of meditation is always associated with spiritual evolution of man. Although the goal of meditation is to realise the UNIVERSAL BEING, PEACE and TRANQUILITY are the immediate bye products of meditation. Therefore, meditation can be practiced by one and all i,e by a child of 10 years to a person of 90 years. Meditation is a Universal means for realisation of Peace and Fulfillment in life. Meditation can be the last hope of desperate and dejected souls as well, The universal application of meditation makes it UNIVERSAL MEDITATION. 

                  In the end, meditation is a dissolution process. It is dissolving oneself into the Universal Consciousness(Being). It is quite opposite to lesser spiritual practices like mysticism, attainment of power (Siddhis) where one defies the laws of nature for satisfying one`s ego or to please the  public and inturn getting into karma. Meditation does not interfere with the operation of law of Karma, but definitely smoothens the harshness of its operation in our day-to-day life.